Neurodivergent-Affirming
& Trauma-Informed
Virtual Counselling in Ontario
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Real Talk. Real Change. Tune into Therapy
that's more than just words.

Virtual support for ADHD, anxiety, trauma, burnout and more — with a creative and customized approach.
Book a free meet & greet to go from surviving to thriving



Music
Music of the Mindlands is music created to bring you sunshine, calm, support, joy — or whatever else you might need in this moment.
Listen
Disco Sun

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Looks Safe
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The Alien Song (Alien Royalty)

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The Traveller

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Poor Mercury

When you need a boost of sunshine and energy in your day. Disco Sun is brings the energy of beachy, radiance to lift you and your mood.
Written mid-migraine, this track pulls from early 2000s grunge and alt rock to give just enough energy — and a little nostalgic safety net.
​For those who never quite felt like they belonged — but always knew they were something powerful. The Alien Song fuses electronic gold and layered melodies that are almost too catchy into a track that feels equal parts exile and coronation.
A theme for the one who keeps going. The Traveller blends ambient textures and subtle grit — moving through shadow and light in search of something real. Created for transitions, quiet strength, and the moments between.
A theatrical recitative in the style of modern Broadway — part confession, part celestial monologue. Poor Mercury is for when you’re doing your best, but need a little comic relief and forgiveness for the things missed, misplaced, or forgotten.