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The TuneIn Therapy Blog
Summer and Seasonal Well-being


New Year, New Intentions: A Gentle Goal-Setting Guide for Neurodivergent Minds
As the New Year approaches, you're probably seeing countless posts about resolutions, transformations, and ambitious goals . But if you're neurodivergent —whether you have ADHD , autism , or other neurological differences—traditional goal-setting advice might feel not just unhelpful but actively harmful. You've probably tried the standard approach before: making big resolutions, adhering to rigid plans, and reciting motivational mantras. And if you're like most neurodiverge
8 min read


Helping Kids Cope with Summer Anxiety: Neurodiversity-Affirming Tips
Summer break should be a time of joy and relaxation for children. However, for many neurodivergent kids, the shift from structured school...
4 min read
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